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Talking Makes Change

Counselling Services

Supporting Your Mental Wellbeing with Expert, Compassionate Care

Part of the IGP family, Independent Talking Therapies is committed to supporting your emotional and psychological wellbeing through expert, evidence-based care. We understand that mental health challenges, life pressures and the impact of these on our wellbeing can affect every aspect of life. Our mission is to help you navigate these difficulties with compassion, professionalism, and tailored support.

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Talking Therapies

At ITT, we offer a wide range of talking therapies. These include Cognitive Behavioural Psychotherapy (CBT), integrative psychotherapy, ADHD and Autism coaching and behavioural support and person-centred approaches designed to meet your individual needs. Whether you are experiencing anxiety, depression, trauma, symptoms of ADHD and autism, relationship issues, or simply seeking greater self-understanding, our experienced therapists work collaboratively with you to find the most effective path forward.

Adult Couselling

Explore Adult Integrative Counselling

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Child Counselling

Tailored To Children & Young People

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CBT

Cognitive Behavioural Therapy

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Psychosexaul

Sexual or Relationship Difficulties

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Bereavement

Support Following Bereavement

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Anger Management

Effectively Manage Anger

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Building Confidence & Coping Skills

Child Counselling

Supporting the Next Generation with Specialist Care for Child and Adolescent Mental Health.

Children and young people can experience a wide range of emotional and behavioural challenges as they grow. At iTT, we provide professional mental health support designed to help them understand their feelings, build confidence, and develop healthy coping skills.

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Supporting Your Workforce

Corporate Counselling

iTT provides confidential, professional mental health support for businesses, organisations, and employees.

iTT provides confidential, professional mental health support designed specifically for businesses, organisations, and their employees. Our service helps create healthier, more resilient workplaces by offering rapid access to experienced counsellors, tailored wellbeing programmes, and practical guidance for managing stress, anxiety, and other mental health challenges.

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Help & Support

Do you need more information about any of our treatments or services?

We want to ensure that all of our patients receive the information they need to make an informed decision about their Treatment. If you have any questions or if you require assistance with anything, please let us know.

Independent Talking Therapies

Counselling Services

Supporting Your Mental Wellbeing with Expert, Compassionate Care

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Talking Therapies

Adult Couselling

Child Counselling

CBT

Psychosexaul

Bereavement

Anger Management

Child Counselling

Supporting the Next Generation with Specialist Care for Child and Adolescent Mental Health.

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Corporate Counselling

iTT provides confidential, professional mental health support for businesses, organisations, and employees.

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Help & Support

Do you need more information about any of our treatments or services?